Maureen has delivered several of the Strategies for Stress & Anxiety Workshops for the Knowsley Chamber members on behalf of Working Well with great feedback.

These sessions Maureen normally provide as part of my workplace wellbeing services, I’ve been asked if this could be provided this for individuals to book on.

So Maureen has answered the call and wondered if it’s possible to promote it please, it’s open for anyone to book. Here are the details and an image is attached.

Session: Strategies for Stress & Anxiety Workshop

Date: Wednesday 21st May Time: 10.30am-12.30

Venue: Maggie O’Neill Centre, 433 Liverpool Road, Huyton, L36 8HT

We all know that stress and anxiety can be overwhelming at times and understanding how it can affect us emotionally, mentally and physically is so important.

This workshop is both informative and interactive and you will leave with not only an understanding of the impact stress and anxiety on the mind and body but also learn tools and techniques in the workshop that will help to lower stress and anxiety.

We live in such a fast paced world these days and seem to be constantly bombarded with external stimulus.

These tools and techniques you can use in daily life… they are essential life skills.

Join Maureen for our two hour workshop and experience how it feels NOT to be stressed and anxious.

Previous feedback from the sessions has been really positive and life changing for some!

Only 20 spaces available £39 per delegate.

Eventbrite Link to book  Strategies for Stress & Anxiety Workshop